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InnerCalm Plus - Natural Menopause Support

Picture yourself calmer, clearer and more like yourself again

Regular price £29
Regular price £34.99 Sale price £29
Special Discount Applied Sold out

Helps steady mood swings

Supports mental clarity without numbing

Non-hormonal, gentle daily support

Notice improvements in just 2-3 weeks


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Limited stock Due to extreme demand and limited raw materials, this product sold out 12 times. We encourage you to take advantage of the limited sale and buy before sold out.
  • “This has just made everything feel more manageable.”

    I’m in menopause and honestly didn’t expect a miracle. I still have symptoms, but I feel calmer, more level, and more like myself again. It’s just made day-to-day life easier to handle.

    ★★★★★ Linda J

  • “Day-to-day life just feels easier now.”

    I’m in menopause and wasn’t looking for anything extreme. I just wanted to feel more steady. After a few weeks, I noticed I wasn’t as overwhelmed and my mood felt calmer overall. I still have ups and downs, but life feels easier to manage now.

    ★★★★★ Sarah

  • “I just feel more steady day to day.”

    Menopause has been a lot emotionally, and I wasn’t looking for a quick fix. I just wanted things to feel a bit easier. After a few weeks of taking this, I noticed I wasn’t as overwhelmed and my mood felt more balanced. I still have ups and downs, but I feel more like myself again.

    ★★★★★ Anne L

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Product Description

Inner Calm Plus

Inner Calm Plus is a natural supplement designed to support calm, emotional balance, and overall wellbeing.

It containspremium saffron, a plant ingredient that has been studied for its potential to support mood and help you feel more balanced.

Why Women Choose Inner Calm Plus

✔ Supports mood balance and emotional wellbeing
✔ Helps promote calm and mental clarity
✔ Made with clinically studied Affron® saffron extract
✔ Vegan and non-GMO
✔ Third-party tested for purity and quality

Premium Saffron Extract

Inner Calm Plus contains Affron® saffron extract, sourced from Crocus sativus flowers grown in Spain, a region known for producing high-quality saffron.

Each serving provides 30 mg of saffron extract, standardised to deliver consistent active compounds.

Quality You Can Trust

• Vegan
• Non-GMO
• Free from unnecessary additives
• Third-party tested for purity and quality

Product Ingredients

Affron® Saffron Extract – 30 mg
Standardised to 3.5% active compounds (including crocin and safranal). Derived from Crocus sativus stigmas and clinically studied for mood and emotional wellbeing support.

Longvida® Curcumin Extract – 400 mg
A highly bioavailable curcumin extract from Curcuma longa, providing 92 mg of curcuminoids.

Zinc (as Glycinate) – 20 mg
A highly absorbable form of zinc that contributes to normal cognitive function and supports overall wellbeing.

Serving Suggestions

NEW IMPROVED FOMULA

Take 2 capsules daily, spaced throughout the day (morning - evening)

For best results, take with food and a full glass of water

Customer Service

At Calm Haven, we’re here to make sure you are completely happy.

Whether you have a question about your order, need help choosing the right supplement, or just want a little extra guidance - our friendly team is always happy to help.

📦 Order Support:

Need help tracking or managing your order? Reach out and we’ll get it sorted quickly.

📬 Contact Us:

Email: hello@calmhaven.net

Response time: Guaranteed within 24 hours (Mon–Fri).

Typically we endeavor to have one of our team reply within 1-2 hours.

💛 Our Promise:

We stand behind every bottle we make. If you’re not 100% satisfied, contact us and we’ll make it right - no hassle, no stress.

Return Policy

If something isn't right let us know, we'll make it right 💛.

🕒 90-Day Satisfaction Guarantee

If you’re not 100% satisfied with your purchase, you can return it within 90 days of delivery for a full refund or replacement.

📦 How to Start a Return

Simply email us at hello@calmhaven.com with your order number and the reason for your return.

Our team will guide you through the quick and easy return process.


🚚 Return Conditions

  • Items must be returned in their original packaging.
  • Opened or partially used items may be eligible for a partial refund, depending on the situation.
  • You’ll receive your refund within 5–7 business days after we receive your return.


💬 Need Help?

We’re always here to help — reach out anytime at hello@calmhaven.com and our team will make sure your experience is stress-free.

Can I take InnerCalm Plus if I'm on SSRIs or HRT?

If you are currently taking SSRIs, antidepressants, or using HRT (including patches), InnerCalm is completely safe to supplement alongside them.

InnerCalm Plus is a non-hormonal, natural supplement.

However, if you still have questions then we always recommend checking with your GP or pharmacist before adding any supplement.

Everyone’s situation is different and it’s best to get personalised medical advice to ease your mind.

This offer is for limited time only! Buy before price increase.

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InnerCalm Plus
Regular price £29
Regular price £34.99 Sale price £29
Selected Variant Image
InnerCalm Plus
Regular price £29
Regular price £34.99 Sale price £29

50K+ Happy Customers

Excellent 4.9

Trusted by Thousands of Women

“I’ve been struggling with mood swings and feeling quite overwhelmed during menopause, so I decided to give these a try after seeing them online. I’ve been taking them for a few weeks now and I’ve definitely noticed I feel calmer during the day and a bit more balanced emotionally. It hasn’t been a miracle overnight, but there has been a clear improvement and I feel much more like myself again.”

Verified

Karen L., 55, Cheltenham

“I was feeling quite anxious and emotional a lot of the time and it was really starting to affect my day to day life. I started taking Inner Calm Plus about a month ago and I’ve honestly noticed a difference. My mood feels more stable and I don’t feel as overwhelmed as I used to. Even my husband commented that I seem much more relaxed lately.”

Verified

Julie W., 49, Salisbury

“I’ve tried quite a few different supplements over the past year to help with menopause symptoms and this is the first one I’ve genuinely noticed a difference with. I feel calmer and my sleep has improved too. I wake up feeling less anxious and more able to deal with the day ahead.”

Verified

Sarah M., 48, Brighton

“I’ve been sleeping better and feeling less anxious during the day.”

Verified

Amanda T., 47, Stirling

“I’ve tried quite a few different supplements over the past year to help with menopause symptoms and this is the first one I’ve genuinely noticed a difference with. I feel calmer and my sleep has improved too. I wake up feeling less anxious and more able to deal with the day ahead.”

Verified

Helen R., 58, Aberystwyth

“Really impressed with these. My mood and energy have both improved.”

Verified

Nicola S., 47, Inverness

“Menopause has been quite a difficult time for me and I was looking for something natural that might help with my mood and general wellbeing. After taking Inner Calm Plus for a few weeks I’ve definitely noticed I feel calmer and less on edge throughout the day.”

Verified

Claire D., 47, Lincoln

Feel Like Yourself Again

There's a specific kind of grief that happens when you can't connect with yourself anymore.

Does this sound familiar?...

It's not sadness exactly. It's something stranger.

You remember being a woman who got excited about things. Who felt warmth when she hugged her kids. Who had opinions and energy and... presence. 

Now you're watching yourself from somewhere outside your body.

You're going through the motions of a life that doesn't feel like yours anymore.

This isn't about getting younger. It's about getting you back.

The woman who was sharp, present, emotionally available. 

The one who didn't have to fake enthusiasm at her daughter's engagement party or force herself to care about things that used to matter.

Escape The Constant Brain Fog

"My confidence at work has just shattered" is what we hear so often.

If you know this feeling, you know that this isn't just forgetfulness. 

This is the terrifying experience of your brain betraying you at the worst possible moment. 

Losing words mid-sentence...

Reading the same paragraph four times...

The constant, exhausting effort of trying to solve what used to be effortless.

Did you know: 1 in 10 UK women have left their jobs because of this problem.

No, not retired - forced to quit.

Forced to walk away from careers they spent decades building.

All because they couldn't trust their own brain anymore.

Brain fog isn't a sign of aging - It's a neurological problem.

Your brain cells are struggling to use fuel efficiently.

But it will respond to the right support.

That’s where we come in…

Made for People Who've Tried Everything

You've already done therapy. You've tried the meditation apps and the breathing exercises. Maybe you even went on medication and it either didn't work or the side effects were worse than the original problem. At this point you're not looking for another miracle cure, you're just looking for something that might actually help without making your life harder.

That's exactly why InnerCalm Plus exists. It was created specifically for people who are exhausted from trying everything and getting nowhere.

This isn't some trendy wellness fad or magic thinking dressed up as science. This is a clinically studied botanical extract at the exact dosage proven effective in peer-reviewed research.

Over 15,000 people who felt completely stuck have finally found something that moved the needle.

People who assumed they'd just have to live with constant anxiety and cloudy thinking for the rest of their lives. People who were ready to give up entirely. And now they're writing reviews saying their families noticed the difference before they did. They're saying they feel like themselves again for the first time in years. If you've tried everything else and nothing worked, this is the one thing you haven't tried yet.

Zero Side Effects

When you look at the side effects list on most anxiety medications, you have to decide which problems you're willing to trade for relief. Weight gain. Sexual dysfunction. Insomnia. Nausea. Emotional numbness. Some people stay on these medications for years because the anxiety is worse than the side effects, but that doesn't mean the tradeoff doesn't hurt.

Saffron doesn't force that choice on you. Because it works with your body's natural chemistry instead of overriding it, there's no list of devastating side effects you have to accept as the cost of feeling better. What does that actually look like? It means you don't gain 20 pounds in three months. It means your sex drive doesn't vanish. It means you don't lie awake at 3am staring at the ceiling despite being exhausted. You just take one capsule a day and over the next few weeks your anxiety starts to lift and your thinking gets clearer. No crash. No jitters. No feeling like a different person. Just steady improvement until one day you realize you handled a stressful situation without completely falling apart. That's what zero tradeoffs means. You get the relief without having to sacrifice everything else that makes life worth living.

  • “My mind finally feels calmer.”

    I’m in perimenopause and didn’t realise just how much it was affecting me mentally until things started to ease a little. I was constantly overwhelmed, overthinking everything, and feeling emotionally drained. After a few weeks of taking this, my mind feels noticeably calmer and I’m coping better day to day.

    It hasn’t been a dramatic overnight change, but I feel more level and less reactive, which has made a real difference to how I handle work, family, and everyday stress. It feels like gentle support rather than something harsh or numbing, which is exactly what I was looking for.

    - Amanda Logan, Luton

  • “I can focus without feeling wired or anxious.”

    Menopause really knocked my focus and emotional balance more than I expected. I found myself feeling frazzled, distracted, and easily overwhelmed, even on days that used to feel manageable. I didn’t want hormones or anything strong — just something to help me feel steadier.

    After taking this consistently for a few weeks, I noticed I was able to concentrate better and felt more emotionally even throughout the day. I still have ups and downs, but they don’t feel as intense or constant. It’s been a gentle, natural-feeling addition to my routine and I feel more like myself again.

    - Kelly Barker, Gateshead

  • “A subtle but meaningful shift.”

    I went into this with fairly low expectations, as I’ve tried a few things before without much success. Menopause has been a slow, ongoing adjustment for me, especially mentally. I wasn’t looking for a miracle — just something to make things feel a bit easier.

    After a few weeks, I realised that I felt calmer and clearer than before. I wasn’t as emotionally overwhelmed, and my mood felt more balanced overall. It’s been a subtle change, but an important one, because it’s made everyday life feel more manageable rather than exhausting.

    - Rochelle Burns, Coventry

Clinical-Grade Saffron: Works on Three Brain Systems at Once

Most menopause 'solutions' target one thing. Saffron targets three.

Your brain uses chemical messengers called neurotransmitters.

They control mood, focus, motivation, and sleep.

And the three most important neurotransmitters for menopausal symptoms are:

Serotonin - keeps mood steady and anxiety in check

Dopamine - drives motivation, pleasure, and mental sharpness

GABA - slows the brain down so you can relax and switch off

After menopause, estrogen's decline disrupts how all three function.

Serotonin breaks down faster. Dopamine signals weaken. GABA's calming effect diminishes.

Our patented affron® saffron extract has been clinically shown to slow serotonin breakdown, improve dopamine signalling, and restore inhibitory balance.

This means it helps all three systems work together again.

Targets What SSRIs and HRT Miss

Here's what the research shows and most doctors don't mention:

SSRIs focus almost exclusively on serotonin.

That's why so many women report "emotional blunting" - the depression lifts, but joy doesn't return.

They feel nothing instead of feeling bad.

HRT replaces hormones. But it doesn't directly restore the neurotransmitter balance that creates motivation, pleasure, and interest in life.

That's why saffron is different.

It specifically supports dopamine - the reward chemical your brain needs to feel excitement, desire, and engagement.

In the landmark Orio et al. (2020) study, affron® significantly increased pleasure-seeking behaviour in anhedonia models.

The researchers concluded: "The clear actions of affron® in the amelioration of anhedonia suggest a more potent action in the regulation of dopamine than serotonin."

This is why women say: "I feel like myself again" - not "I feel medicated."

Regular Supplements Never Reach Your Brain - Here's Why

You've probably tried supplements before.

Here's why they didn't work for brain fog:

Standard supplements have less than 2% absorption.

That's because your liver breaks it down before it can reach your brain tissue.

But InnerCalm uses patented Solid Lipid Curcumin Particle (SLCP) technology.

It's a special lipid coating that:

  • Survives stomach acid and digestion
  • Bypasses the liver's breakdown process
  • Crosses the blood-brain barrier intact
  • Delivers curcumin directly to brain cells

So what does this mean?...

285x greater bioavailability than standard curcumin.

As well as blood plasma levels 65x higher.

And a half-life of 7.5 hours (versus minutes for regular supplements).

In cognitive trials, this improved working memory and attention within one hour of the first dose.

And benefits continued building over 12 weeks.

Frequently Asked Questions

What is Calm Haven and who is it for?

Calm Haven is a saffron extract supplement designed to support low mood, emotional balance, and self-esteem. It’s especially popular with people who experience ADHD-related overwhelm, PMDD-related mood changes, mental burnout, or ongoing stress that leaves them feeling flat or emotionally drained.

How long does it take to notice a difference?

Everyone is different, but many people start noticing subtle changes within 1–2 weeks, such as feeling calmer, less reactive, or more emotionally balanced.

For best results, we recommend taking CalmHaven consistently for at least 4 weeks.

Will this make me feel numb or “not myself”?

No — Calm Haven is designed to support emotional balance, not suppress emotions.

Most people describe feeling more like themselves, just calmer, steadier, and better able to handle everyday stress without emotional overwhelm.

Does this supplement contain allergens?

Our saffron extract is free from common allergens such as gluten, dairy, and soy.

Is CalmHaven safe to take daily?

Yes, Calm Haven is formulated for daily use using high-quality saffron extract.

If you have a health condition which makes you concerned, we would always recommend checking with your healthcare professional before starting any new supplement.

What if it doesn’t work for me?

We understand that everyone’s body and experience is different. If CalmHaven isn’t right for you, please reach out to our support team - we’re always happy to help and make things right.

  • “Finally something that really works.”

    “I am very happy with this product. I noticed a small difference in my anxiety level within 20 min of first dose. Within the first week I could think more clearly & was less affected my distractions during my work day. My emotions were levelled out even during high stress situations”


    Kristen L.

    Manchester
  • “didn't think anything could lift me out my mood"

    “Cannot image my life without these , amazing, best I've ever felt mentally all my life.”

    Amanda B.

    Glasgow
  • "Recommend to EVERYONE i know"

    “works very well and you can start to feel its mood stabilising effects a week in. I feel more calm, relaxed and able to control my emotions. I also feel more present. I hope they never stop selling this product !.”

    – GlamourHippie

    UK
  • “Natural support I can trust.”

    “I notice this mood lift whenever I take it and have been taking it just over a week now I think. So I’m now on top of my housework and less overwhelmed at times of stress and have an even more positive outlook”

    Princess R.

    Birmingham
  • “More positive and energetic.”

    “Im about a week in and i think I feel a difference”

    Amy M.

    Edinburgh
  • "The best supplement I've tried by far"

    “Very impressed with this supplement-helps with mood and sleep without any side effects!”

    Taylor H.

    Liverpool